“…. love the Tech & Condition session before each class. You’re not just learning the choreography, you’re actually learning the fundamentals of Flamenco, how to move your wrists, fingers, legs, and feet in the correct way to flamenco elegantly.”
Supplemental Training & Specialty Classes
Find classes that help you grow stronger, dance smarter, and move forward with confidence.
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30-Minutes
WED | 7:30 PM
SAT | 11:30 AM
Class Description
This powerful training block is your full‑body flamenco workout — a focused, energizing session designed to build strength, stamina, and confidence. Technique & Conditioning helps dancers steadily improve their form through rhythmic drills, clean repetitions, and simple combinations that sharpen your foundation from the ground up.
You’ll refine armwork, turns, posture, balance, and footwork with targeted exercises that develop control, precision, and endurance. The pace is upbeat and supportive, giving you space to grow while pushing you just enough to feel the burn in all the right ways.
The curriculum stays consistent across instructors, so you can drop into any session that fits your schedule without missing essential skills. It’s the perfect add‑on to any dance class — a compact, powerful training boost that keeps your technique sharp and your body strong.
Add on to any dance class for a nominal fee and get a 90-minute session of a phenomenal, full-body workout!
No choreography. Just pure training.
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Advance registration required for the 2026/2027 school year.
No registration required to Drop-in.
Requires minimum of 3 participants to run the class
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This upbeat rhythm class is the heartbeat of your Saturday. Palmas & Compás builds timing, groove, and musical confidence through fun, accessible exercises that get everyone clapping, counting, and connecting. It’s a lively, full‑energy warm‑up that strengthens your compás and sets the tone for the rest of your training.
Short, joyful, and essential — a perfect way to start your flamenco day.
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Advance registration required for the 2026/2027 school year.
No registration required to Drop-in.
Requires minimum of 3 participants to run the class